{"id":548,"date":"2023-11-01T02:35:15","date_gmt":"2023-11-01T02:35:15","guid":{"rendered":"https:\/\/kodim0204.tni-ad.mil.id\/?p=548"},"modified":"2023-11-01T02:35:15","modified_gmt":"2023-11-01T02:35:15","slug":"jaga-kesehatan-warga-babinsa-kodim-0204-ds-senam-bersama-lansia","status":"publish","type":"post","link":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/2023\/11\/01\/jaga-kesehatan-warga-babinsa-kodim-0204-ds-senam-bersama-lansia\/","title":{"rendered":"Jaga Kesehatan Warga, Babinsa Kodim 0204\/DS Senam Bersama Lansia"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/2056680777637064201\/4803910256723759749#\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiqRe9Px25sUIt9ycXyayyyYIvLAncdtjkZodEdA1PYiUS_QQmneoqE4bXeI1f1V5qi25tgHFCUVNQKoQ1OGz0RLU5EOQUYt9bvxj5Z5YeksrGw2BuOFmsi5HZMs-ZA5qGajBwTsqmysJK_Ovvsww2fK4WXdDYi8yILVJ9v4w56JgYKRHFm7wgYo7adbbLg\/w640-h368\/31-komando-1-4.jpg\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Dalam rangka melaksanakan kegiatan serbuan teritorial harian Selasa Sehat, Babinsa Koramil 17\/KTR Kodim 0204\/DS Serda E Manalu melaksanakan senam di Desa Kotarih, Kecamatan Kotarih, Kabupaten Deliserdang,&nbsp;<\/p>\n\n\n\n<p>Senam kali ini melibatkan para manusia usia lanjut (Lansia) agar kesehatan mereka tetap terjaga di usia senja.<\/p>\n\n\n\n<p>&#8220;Melalui kegiatan senam bersama para lansia ini, kita berharap para orangtua dapat menjaga kesehatan agar terhindar dari segala macam penyakit serta menjaga kebugaran tubuh,&#8221; ujar Serda E Manalu.<\/p>\n\n\n\n<p>Menurutnya, kegiatan olahraga bersama seperti ini harus dilakukan secara kontinu untuk menjaga kesehatan warga, terutama para lansia.<\/p>\n\n\n\n<p>Untuk itu dia berharap kepada warga agar tetap melakukan olahraga ringan sebelum melakukan aktivitas sehari-hari.&nbsp;<\/p>\n\n\n\n<p>&#8220;Sehingga badan tetap bugar dan semangat dalam beraktivitas,&#8221; ujarnya<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dalam rangka melaksanakan kegiatan serbuan teritorial harian Selasa Sehat, Babinsa Koramil 17\/KTR Kodim 0204\/DS Serda E Manalu melaksanakan senam di Desa Kotarih, Kecamatan Kotarih, Kabupaten Deliserdang,&nbsp; Senam kali ini melibatkan para manusia&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,5],"tags":[],"class_list":["post-548","post","type-post","status-publish","format-standard","hentry","category-kodim-0204-ds","category-koramil"],"_links":{"self":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/comments?post=548"}],"version-history":[{"count":1,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/548\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/548\/revisions\/549"}],"wp:attachment":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/media?parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/categories?post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/tags?post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}