{"id":2979,"date":"2024-08-04T04:06:35","date_gmt":"2024-08-04T04:06:35","guid":{"rendered":"https:\/\/kodim0204.tni-ad.mil.id\/?p=2979"},"modified":"2024-08-04T04:06:35","modified_gmt":"2024-08-04T04:06:35","slug":"satgaskes-tmmd-121-kodim-0204-ds-motivasi-warga-cara-hidup-sehat","status":"publish","type":"post","link":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/2024\/08\/04\/satgaskes-tmmd-121-kodim-0204-ds-motivasi-warga-cara-hidup-sehat\/","title":{"rendered":"Satgaskes TMMD 121 Kodim 0204\/DS Motivasi Warga Cara Hidup Sehat"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/2056680777637064201\/4837574773422297089#\"><img decoding=\"async\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh8BHUrPOgGMdHKNiDwTPKH0LQvD7tAsFN4XwQeY59q-h4IfYxCchzH2yRLzcLZuXzmCV4cb6vPe9nqvj_Tr-V5bJUoJefFRTGuu3t-NEyGK_Rs0NlOfajiuozt4xVRkuFnGgEx9joRAOWGca2CBQkba8z6sz4ZSH2v15IuEYNqgjx1_InJ8a-zaYn6Ifsv\/w640-h458\/1.jpg\" alt=\"\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>STM Hulu &#8211; Selain memberikan pelayanan kesehatan (Yankes) secara door to door, personil Satgaskes TMMD ke-121 TA 2024 Kodim 0204\/Deli Serdang juga memberikan motivasi cara hidup sehat kepada warga.&nbsp;<\/p>\n\n\n\n<p>Seperti yang tengah dilakukan Serda Sutyio di salah satu rumah warga di Desa Rumah Sumbul, Kecamatan STM Hulu, Kabupaten Deli Serdang, Sumatera Utara, Sabtu (3\/8\/2024) siang.<\/p>\n\n\n\n<p>Sambil melakukan pemeriksaan tensi dan cek kolesterol, Serda Sutyio juga melakukan komunikasi sosial (komsos) tentang cara hidup sehat yang baik dan benar.&nbsp;<\/p>\n\n\n\n<p>Seperti pola makan dan waktu istirahat yang harus diatur, termasuk melakukan olah raga rutin seperti senam dan lainnya setiap hari.<\/p>\n\n\n\n<p>&#8220;Dengan melakukan semua itu, tubuh kita akan mendapat keseimbangan yang baik, sehingga kondisi kesehatan juga ikut terjaga dengan baik,&#8221; terang Serda Sutyio.<\/p>\n\n\n\n<p>Mengatur pola makan, istirahat yang cukup dan rutin berolahraga, lanjut Serda Sutyio, merupakan faktor utama yang menentukan kondisi fisik seseorang sehat atau tidak.<\/p>\n\n\n\n<p>&#8220;Jadi ibu, kalau sakit segera berobat, dan kalau sudah sembuh, jaga kondisi dengan makanan yang sehat, istirahat yang cukup dan rajin olah raga,&#8221; pesan Serda Sutyio.<\/p>\n\n\n\n<p>Sumber: Satgas TMMD Kodim 0204\/DS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>STM Hulu &#8211; Selain memberikan pelayanan kesehatan (Yankes) secara door to door, personil Satgaskes TMMD ke-121 TA 2024 Kodim 0204\/Deli Serdang juga memberikan motivasi cara hidup sehat kepada warga.&nbsp; Seperti yang tengah&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[10],"class_list":["post-2979","post","type-post","status-publish","format-standard","hentry","category-kodim-0204-ds","tag-kodim-0204-ds"],"_links":{"self":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/2979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/comments?post=2979"}],"version-history":[{"count":1,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/2979\/revisions"}],"predecessor-version":[{"id":2980,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/posts\/2979\/revisions\/2980"}],"wp:attachment":[{"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/media?parent=2979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/categories?post=2979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0204.tni-ad.mil.id\/index.php\/wp-json\/wp\/v2\/tags?post=2979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}